May this song help you to turn toward and touch the grief for what has been lost or abandoned, and also to return to the fullness of this moment. Breath by breath.
Read MoreAnd then I remembered: when a mind is foggy or confused and isn’t helping to solve the problem at hand, it’s probably the wrong tool for the job. So I stopped thinking about it. I journeyed. I dropped into my heart. I asked for help from…you guessed it…the Ancestors. ❤️ I asked what they most wanted to hear, and that night, in the shower (always with the water!), this song arrived, line by line, like a call and echo from the Ancestors themselves.
Read MoreAs I’ve wound along my path, I’ve come to understand the power of the thoughts in my head at any given time, especially those that get a lot of air time. And, since my brain happens to be wired to hold onto song lyrics and dialogue like a jumping cholla, I’ve got to be careful what I let in here. So, generally not murder ballads.
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